I usually get up at 4:30 AM the morning of a show. I get dressed and have a quick breakfast. I try to have all my gear ready and waiting so that I have to do as little thinking as possible that early in the morning. I often walk to the station, enjoying a nice, quiet morning along the way.
I try to get to the station no later than 5:30, so that I can preview new music on the CD rack in the booth. This also allows me to set up my gear and not feel rushed before starting my show.
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